Very insightful and informative article!
Never heard the term “Mirror Work” before and it’s fascinating, because I’ve been doing a basic version of this naturally for a while now and I agree that it’s super beneficial to self-acceptance and fundamental to self-love.
I appreciate the recommendation and plan to read the book. Sure I’ll learn a lot more about it than simply looking into a mirror and appreciating myself, as I am at now.
Thanks for sharing this 🙏🦋💜