Part One — Identifying the need for change
I believe, restricting access to nature could have dire consequences for our mental health and overall well-being.
Obviously we are in a unique situation with this global pandemic that’s capturing the attention of our conscious minds and then permeating our subconscious being.
What effect/infect is this having on us,-right now, in the not too distant future, and beyond?
Each one of us react based on our perceptions, which at times could ensue a state of fear — if we’re not watchful, aware, and proactive.
For good reason we are asked to isolate and physically distance ourselves from most of the people we would otherwise more closely interact with.
Even children can’t play with their regular group of friends at school, in the park or neighbourhood.
Now that conservation areas, parks, and many outdoor venues are being closed to the public, what will the consequences be? Will there be more congestion at local natural areas. Will they get closed off as well?
This is very concerning, especially since many people, including seniors and physically challenged individuals, have been mostly shut in for the winter in the northern hemisphere.
We’re just on the cusp of seeing a shift in our weather conditions and mindsets as we transition toward summer with the warmer temperatures when most people enjoy getting out more.
Can you imagine us being confined to our homes — for how long… all of the spring and into summer? Maybe longer!
I can’t seem to comprehend how a prolonged closure of outdoor areas is a solution that will help our well-being.
It’s very important to consider some of the potential implications and effects on our mental health and wellness.
I believe in this time of uncertainty and imminent peril we need to immerse ourselves in nature even more to help anchor our emotional, physical, and spiritual wellness holistically.
For me going out into nature — especially during challenging or even traumatic times in my life — has a healing effect that no drug, stimulant, or diversion can induce.
So the question becomes, how can we re-define and reshape how we access and enjoy our local natural areas to become places of both refuge and healing during this time of physical distancing and isolation?
How can we be even more inclusive, so more vulnerable seniors and people that are physically challenged can also have access to this vital source of wellness?
Let’s consider how we can innovate, transform, and re-open these vital parks and conservation areas as soon as possible to help ensure the greatest benefit for everyone.
