Found this article very interesting, enjoyable, and relatable in many ways.

Having unconditional love is a cardinal attribute that I’m cultivating, because to me it’s fundamental to a good life.

I incorporate, prayer, meditation, journaling, reading/learning, awareness, and compassion into my day.

I diligently try to avoid negative media/commentary and conspiracy theories.

I try to eat well (organic) and stay away from detrimental/highly processed faux foods. To me, it’s important to respect/love and optimally fuel my body.

Also try to incorporate exercise, usually in nature, most days. This includes mindful breathing.

Overall, I seek to be of service others and thus to a purpose/power great than myself.

Thanks for sharing this inspiring composition